Sunday, 1 May 2011

Refreshing Tropical Punch Fruit Salad

It's Sunday and It's time for me to visit my local weekly market or bazaar!  Couldn't resist the wonderful fresh fruits selling at the stalls and ended up buying loads of them .... so now I am home and the solution is to cut them all up and make a freshing fruit salad for everyone as a dessert after dinner :)

Natural, refreshing and juicy... best taken when chilled. AHHHhhhhhh... a satisfying vitamin booster of the week!

1 large pink / red apple (I used Fuji apple) - diced
1 firm-riped mango (I used Indian long mango) - diced
1 large firm banana - diced
1 cup sweet pineapple (I used Honey pineapple) - diced
1 freshly squeezed large grapefruit juice

3 freshly squeezed large orange juice
1/2 tsp salt

1) Combine grapefruit juice, orange juice and salt together in a jug.
2) Place diced fruits in a salad bowl and pour juice over.
3) Chill in refrigerator for 15 minutes and serve cold.

>> Tips to note : 
Diced the fruits equally same size (I diced them approx. half inch cube) for better presentation and even bites.
Add some sugar syrup if the juices are too sour.


  1. Looks tasty and refreshing.

  2. Sounds delicious and so healthy too!

  3. Wow! This is looks absolutely delish and so healthy.


  4. looks lovely, glad i'm not the only one who ends up buying all the amazing fresh looking produce!

  5. absolutely tempting n refreshing..
    visiting your space for the first time..very interesting blog you have with great clicks...
    happy to follow u...:)
    do stop by mine sometime...
    Tasty Appetite

  6. looks so nice, is great
    thnx for follow, m following back

  7. My perfect summer salad! Would LOVE a large bowl of this right now... yum!

  8. Lovely blog. Salad looks yummy .. following you .. hope you would do the same !!